embodiment coaching

My work as an Embodiment Coach is rooted in empathy and the natural resonance we all carry. Nicola Tesla once spoke about understanding the universe in terms of energy, frequency, and vibration. This applies equally to humans as we constantly emit an electromagnetic field, which carries the signature of our physical and emotional wellbeing. These frequencies reveal our inner state in ways that go unnoticed by the conscious mind.

Through years of experience and deep curiosity, I have developed the ability to tune into these frequencies and literally feel your experiences as if they were my own. Neuroscience tells us that mirror neurons fire when we observe the emotions and actions of others. This is what is we call empathy and from this we can see that we are, in fact, hardwired to resonate with one another.  Along with the body’s own storage of emotion and memory it becomes clear that your body is a map. A map that I am able to read.

Two of my guiding principals have always been curiosity and communication. Following my late father’s credo — “You can say whatever you want, to whoever you want, as long as you tell the truth and you are never rude” — I learned to communicate clearly and with integrity. These skills served me well during twenty-six years as a face-to-face negotiator. In such situations, a deep understanding of the emotional frequencies of others makes all the difference to the outcome.

Curiosity has always driven me to understand how things work — people, machines, systems, the world itself! I analyse, dissect, and learn continuously, exploring what makes everything function. This fascination extends to human relationships: I love to understand how people operate, how they interact, and how they can flourish. Over time, this passion and innate ability revealed my life’s purpose.

Since my teenage years, I’ve offered guidance and insight, first to friends and family, then to clients, helping them navigate complex emotional, relational, and personal challenges. My approach is rooted in empathy and precise understanding.

So, how do I do this? I often compare it to sailing with your eyes closed. Imagine being at the helm, blindfolded, feeling every gust of wind, every subtle movement of the boat, every sound of creaking sheets and blocks, every flap of the sails. You become attuned to the vessel itself, you are not separate from it; you are one with it. Using this deep connection, you can navigate with intuition, confidence and clarity.

This is exactly what happens when I work with you. I attune myself to your emotional landscape. I can feel your joy, your sorrow, your desires, and the challenges that you have. I become one with your experience, reflecting it back to you with empathy, giving it a voice, and helping you to find your way forward. The aim is for you to be the change that you want to see and all I require to help facilitate this is the honesty and truth of your experience - togetherness is POWER!

My Embodiment Coaching Method is the natural expression of this attunement, born from my innate ability to sense, mirror, and support you at a deeply felt level. Together, we can share the load, gain new perspectives, and shed social or cultural conditioning that no longer serves you. The result is the clarity, strength, purpose, and confidence that come from being fully seen and understood.

“Forget the dancer, the centre of the ego. Become the dance. That is the meditation. Dance so deeply that you completely forget that you are dancing and begin to feel that you are the dance.” — Osho

In Embodiment Coaching, this is exactly what we want to cultivate. It’s not about controlling your emotions, thoughts, and experiences — it’s about becoming fully present in them, tuning into your body, feeling deeply, and allowing transformation to arise naturally. Just as in Osho’s dance, the goal is to move beyond the ego and merge with your own experience. This way clarity, insight, and empowerment emerge from the inside out.

Whether we are working on emotional patterns, past trauma, relationships, or personal growth, this approach helps you step into the flow of your own life, embodying your emotions and experiences fully - without interruptions from the ego - thus turning challenges into strengths, possibilities and stepping stones to success and happiness.

Are you ready to experience what it feels like to be fully embody, and truly to understand and transform your emotions? Then let’s dive in — and illuminate the path forward together.